For husbands

7 Reasons Husbands in Sexless Marriages Are Reading This Book in Secret

Written by James Mitchell, author of Wanted Again · I was one of them

James Mitchell signature

I was 38. Married to Rachel for six years. Our bedroom had been dead for two of them.

Not dead like a fight.

Dead like a room nobody goes into anymore.

One night I came to bed and she was already turned toward the wall. I put my hand on her hip. Not asking for anything, I told myself. Just a hand.

She didn't move. She didn't push me away either. She just went still.

I took my hand back. I lay there for a long time. And I had a thought I would have every night for years after that.

She doesn't want me anymore.

If you're reading this, you've had that thought. Maybe last night.

It took me more than a decade and two marriages to learn that the thought is wrong. Not a little wrong. Wrong at the root. And every move I made because of it pushed her further away.

Here are the 7 reasons husbands are reading Wanted Again. Most of them without their wives ever knowing.

Reason 01

It tells you the real reason she stopped. And it's not the one you've been telling yourself.

You've run through every explanation at 2 a.m. She's not attracted to you anymore. You got older. You put on weight. There's someone else. It's her hormones. She just doesn't like sex.

Most of the time, none of those are it.

Your desire shows up first. You're driving, or reading, or you watch her bend over the dishwasher, and something switches on. Then you go looking for her. Want first, then action.

For most women in a long marriage, it works the other way around. Her desire shows up second. Something has to be happening already. A laugh. Your hand in her hair for no reason. An evening where nobody needs anything from her. Feeling close to you. Then, somewhere inside that, wanting starts.

Not before. After.

When you were new, it didn't matter. Everything was new, so she was wanting all the time. Then life filled up. Kids. Work. The house. And the things that used to come before wanting slowly disappeared.

Her desire didn't die. It lost the place where it starts.

That's the whole book in two sentences. It's Chapter 1, and most men tell me they read it twice.

Reason 02

It explains why everything you tried made it worse.

You bought flowers. You took over bedtime. You hit the gym. You planned the weekend away. You had the talk. Maybe twice.

Then you tried the opposite. You gave her space. You stopped touching her. You went cold to see if she'd notice.

She noticed. She didn't come closer.

Every one of those was built for how your desire works. Every one was a way of saying "I want you, now want me back." And she can't. Not on command. Not before she's felt anything.

So the hand on her back while she does the dishes. The look when the kids go to bed. The kiss that lasts one second too long. She knows what every one of them means. And every one of them asks her a question. Yes or no. Right now.

You thought you were showing her you still want her.

She felt a question she had to answer before she'd felt anything at all.

She can't answer yes to a question her body hasn't caught up to yet. So she says no. You either push a little harder or go quiet for three days. Both make her want you less. Both make you want her less.

I call it the request loop. I wrote out the whole loop, year by year, in Chapter 2. Once you see it, you'll see it everywhere in your marriage.

Reason 03

It's written for the man in this bed. Not the therapist. Not the wife.

Almost every piece of advice for a sexless marriage is really written to make things easier for her. Be patient. Help more. Don't pressure her. Give it time.

None of it takes you seriously.

This book does. It takes seriously what years of no does to a man. How you learn to turn the wanting off before it can be refused. How you start keeping score without meaning to. How you lie next to her and feel more alone than you ever did single.

You stop kissing her on the mouth, because you can't take one more turned cheek.

There's a whole chapter on what the drought did to you. It's Chapter 5, and it's the one men say they didn't know they needed. There's a chapter for the man who's stopped wanting too. And there's an honest chapter on when it isn't you at all, and what the right tool is instead.

No blame on you. No blame on her. Just what's actually going on, in plain words.

Don't want to read all seven? The book is here
Reason 04

It gives you thirty days, written out day by day.

Understanding the problem is half of it. The other half is knowing what to do tonight. Most books stop at the first half. This one doesn't.

The second part of Wanted Again is a 30-day reset. Four weeks. One rule a week.

Week one: you take the question out of everything.

Week two: you put closeness back in, at the door and in the day, not in bed.

Week three: you stop making her mood your weather.

Week four: you learn to invite instead of ask.

Then it writes out every one of the thirty days. What to do in the morning. When you walk in the door. On the couch. When you get in bed. You never have to guess. There's a one-page tracker at the back. You tick a box a night.

It starts with ten seconds at the front door, every day. That's Chapter 8, and it's the single biggest change in the book.

Somewhere in weeks three and four, for most couples, she crosses the room.

Reason 05

It tells you exactly what to do the night she says no.

This is the night that decides everything. Not the night she says yes. The night she says no.

Because what you do in the next ten seconds is what she remembers. It tells her body whether the next touch is safe, or whether it comes with a price.

You think the sigh is just a sigh.

She hears a whole speech. Again. I'm disappointed in you. This is your fault.

A woman who has to pay for every no can't ever say yes freely. Be a man she can say no to, and she'll become a woman who can say yes.

The ten seconds are in Chapter 13, step by step. There's a chapter for "I'm just tired" and "I'm touched out." A chapter for when you haven't touched in a month. A chapter for the first time back.

And there's one sentence. One thing to say about all of this, once, and then never again. Chapter 16. Most men tell me it's the sentence they wish they'd said years ago.

Reason 06

Her side, in her words.

Chapter 3 isn't written by me. It's written by my wife, Sarah.

I asked her to write the part I can't see. What it actually feels like from her side of the bed. Why she went still. Why "I'm tired" was true and not true at the same time. Why she couldn't say any of it out loud.

"I never stopped loving him. What I didn't have was wanting. And I couldn't understand how those two things could come apart."

Some of what she wrote is hard to read. Men have told me they had to put the book down in that chapter. Read a page of it here. It's the part of the map that was missing from every conversation you and your wife have ever had about this.

After Sarah's chapter, there are five more wives. Five women, five marriages, five different reasons the bedroom went quiet. You'll probably recognize yours.

Reason 07

She never has to know.

This is the part most men ask about first.

You don't have to hand her the book. You don't have to have a talk. You don't have to ask her to agree to anything. Nothing in the thirty days needs her to do a single thing. It's all you. What you change at the door, on the couch, in bed. She just lives next to it.

It's an ebook. It comes straight to your email. Nothing ships. Nothing shows up on the doorstep.

You can read it on your phone tonight, next to her, and she'll think you're reading the news.

Most men keep it to themselves. A lot of them say the best part was her asking, a few weeks in, "What's gotten into you?"

And if she does find it? Sarah did. Here's what I tell men to say.

"This is the book I needed the night I took my hand back."

If your wife has been saying "not tonight" for years, she probably still wants you. She just can't start where you start. And nobody ever told either of you.

James Mitchell signature Get Wanted Again, Start Tonight
The second time

Different woman. Same still hip under my hand.

I never fixed it with Rachel. I asked, I waited, I went cold, I asked again. The bedroom never came back.

Years later, married to Sarah, we hit the same wall. One night I put my hand on her hip and felt her go still. Same as before.

That time I knew what I was looking at.

I took my hand back, same as before. But the next morning I did something I'd never done. I kissed her at the door when I left, properly, and I walked out before it could become anything else.

I didn't ask. Not with words, not with my hand, not with the look. Weeks went by.

Then one evening she crossed the kitchen and kissed me. She told me months later she'd half expected me to grab her, and had been ready to pull back. When I didn't, when I just kissed her back and let her lead, something in her let go that had been held for years.

She said, "I knew then that I could want you, because I knew I could stop."

That's the whole thing. Same man. Same wall. The only difference the second time was that I finally knew where her wanting starts, and I stopped standing in front of it.

You can be that man starting tomorrow. Not because it's fair that it's on you. Because you're the one reading this.

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27 chapters. 30 days. Start week one tomorrow.

Read Chapter 1 tonight and you'll understand your last few years better than you did this morning. Run the thirty days. If it hasn't helped, I'll give you every penny back.

Get Wanted Again, Start Tonight

Here's what happens for most women in a long marriage, and almost nobody says it out loud.

Desire doesn't show up first. It shows up second.

Something has to be happening already. A laugh. Your hand in her hair for no reason. A slow evening where nobody needs anything from her. Feeling close to you. Feeling like a woman instead of a manager.

Then, somewhere inside that, wanting starts.

Not before. After.

Your desire is a starter that fires on its own. Hers needs the engine already turning.

That's the whole book in two sentences. Everything else is what to do about it.

This is the year it got bad, and I couldn't see why.

I'd put my hand on her shoulder in the kitchen and feel her go still. I'd kiss her goodnight and feel her hold her breath. I'd sit next to her on the couch and she'd shift, just a little, toward the other arm.

I took every one of those personally. Of course I did. What else could they mean?

Here's what they meant.

Her body had learned that my touch came with a question attached. Every touch. Not just the ones at night. The hand on the shoulder at 6 pm might not be a question, but her body couldn't tell which ones were. So it braced for all of them.

That's what "touched out" means, by the way. When a woman says she's touched out, she's not saying she hates being touched. She's saying every touch has started to feel like a demand, and she has nothing left to give to demands.

Here's the first thing, and most men don't know it's happened.

After enough no's, a man's body learns a trick. It learns to shut the wanting off before it can be turned away. You stop noticing her in the shower. You stop feeling it when she bends over. Not because she's less attractive. Because somewhere in you, a switch got flipped that says, don't start, it only hurts.

One man described it to me as training himself to reject sexual thoughts so he wouldn't have to be rejected. He said by the end he wasn't sure he could want her even if she'd let him.

If that's you, two things. First, it's not permanent. The switch flips back once wanting is safe again, and it usually flips back faster than hers does. Second, it's going to make the first time back strange, and Chapter 20 has a section about it. Don't be surprised if your body is rusty. Hers is too.

Start here, because it's the single biggest change you can make, and it takes ten seconds.

When you come home, find her first. Before the bag goes down, before the mail, before the kids, before "what's for dinner." Find her, and kiss her. Properly. Like you missed her.

And then walk away.

Take your coat off. Ask about her day. Start on whatever needs starting. The kiss is over. It went nowhere. It was just a man glad to see his wife.

Do this every day for the rest of the thirty days. Then do it for the rest of your life.

Here's why it matters more than anything else in this chapter. For years, the first real touch of the day happened at night, and it was a question. Now the first touch happens at the door, and it's the opposite of a question. It's an answer. I'm home, I'm glad you're here, and I want nothing from you.

That changes what your touch means. And what your touch means is the whole problem.

Here's what you do. In order.

Stop. All the way. Whatever your hand was doing, it stops doing it. Whatever your mouth was about to say, it doesn't.

Say something small and warm. "Okay." Or "no worries." Or nothing at all, just a kiss on her forehead. The words matter less than the tone. The tone is: that's fine, I'm fine, we're fine.

Touch her once, in a way that means nothing. Hand on her arm. Kiss on the head. This is important. It tells her body that the touch didn't stop because it was punished. It stopped because she said so, and that's respected, and you're still here.

Go on with your evening. Or your night. Roll over, say goodnight, and actually sleep. Or get up and finish the dishes, or the show, or whatever was happening before.

Same man the next morning. Kiss at the door. No trace.

That's it. Ten seconds and a normal morning.

Start there, because it's the thing you're most afraid of.

Through the whole dead stretch, I loved James. I'd have told you that in a second if you'd asked. I'd have meant it.

What I didn't have was wanting. And I couldn't understand how those two things could come apart. I'd always thought they were the same thing. If you love someone, you want them. If you don't want them, something has gone wrong with the love.

So when the wanting went quiet, I thought I was falling out of love and didn't know it yet. Or that I was broken. Or that I'd become cold, and this was just who I was now.

I want to say that clearly, because your wife has probably thought all three of those things about herself. She hasn't told you. She's ashamed of them.

She might. Sarah did.

If she does, don't lie. "I've been trying to be a better husband and I wanted to know how." That's true.

She may feel like a project for a day or two. Then she'll read Chapter 3 and Chapter 4, and she'll find herself in it, and it'll probably be the most useful thing that's happened to your marriage. A lot of wives who've found this book have ended up reading it with their husbands.

From the book

Wanted Again · Chapter 1

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